Skills. Strength. Flexibility.

Discover Your Body's Potential

Everything You Need To
Get Strong & Flexible

Whether you’re a complete
beginner or looking to step
up your routine, there is a
program for you. From
balancing a handstand to
sliding into splits, discover
what your body is capable of.


Tom Merrick

With 10 years experience in bodyweight and flexibility
training, Tom has helped thousands get stronger
and more mobile. Building a community of 1M+
subscribers with the common goal of moving better.

Explore App Programs

Choose the area you’re interested in to see the programs available to guide you.

The Members’ Forum

Your Questions Answered

Members are able to engage in discussion and chat Tom direct through the Forum.


Why Choose This App?



Download the Bodyweight Warrior App here:

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