Upgrade Your Training
Become a member and get full access to:
-
Members only forum
-
Exclusive video guides
-
Interactive stretch map
Upgrade Your Training Read More »
Podcast
The Art of Flexibility Training – Emmet Louis – Hot Seat Podcast #6
Emmet Louis joins the Hot Seat to talk about all things flexibility, delving deep into how to go about training it.
The Art of Flexibility Training – Emmet Louis – Hot Seat Podcast #6 Read More »
The Psychology Of Injuries – David McGettigan – Hot Seat Podcast #5
David McGettigan joins the Hot Seat to talk about overcoming pain and restoring the bodies ability to move freely.
The Psychology Of Injuries – David McGettigan – Hot Seat Podcast #5 Read More »
What Does It Take To Be A Gold Medal Gymnast – Rhys Mcclenaghan – Hot Seat Podcast #4
Rhys McClenaghan joins the Hot Seat to talk about becoming a world-class gymnast and what it takes to get there.
What Does It Take To Be A Gold Medal Gymnast – Rhys Mcclenaghan – Hot Seat Podcast #4 Read More »
The Dark Side Of Fitness – Morgan Moroney – Hot Seat Podcast #3
Morgan Moroney joins the Hot Seat to talk about being a national gymnast, handstands and more.
The Dark Side Of Fitness – Morgan Moroney – Hot Seat Podcast #3 Read More »
What Makes A Good Flexibility Coach? – Learning To Human – Hot Seat Podcast #2
Erdi Babili aka Learning To Human joins the Hot Seat to talk about flexibility, coaching and more.
What Makes A Good Flexibility Coach? – Learning To Human – Hot Seat Podcast #2 Read More »
Fitness Should Be FUN-ctional! – The Bioneer – Hot Seat Podcast #1
Adam Sinicki aka The Bioneer joins Tom for the first ever episode of the Hot Seat Podcast
Fitness Should Be FUN-ctional! – The Bioneer – Hot Seat Podcast #1 Read More »
FitnessFAQs – Talking Planche, Flexibility, YouTube & More | Warrior Podcast #5
Warrior Podcast #5 with Daniel Vadnal (FitnessFAQs)
FitnessFAQs – Talking Planche, Flexibility, YouTube & More | Warrior Podcast #5 Read More »