What’s up my Bodyweight Warriors!
To help you get the most out of the programs, I’ve created a Program Roadmap – a birds-eye view infographic of how you can progress through all of the programs. Use this guide to tell you where you can get started today so you can reach your goals while building a strong foundation.
I would recommend saving this image so that you can refer back to when progressing.
Let me know how you get on!
Tom