Coaching
- Coaching
Coaching Session
£120.00 – £1,650.00 / Week- 60 minute coaching session in person at agreed venues.
- 1:1 or 2:1 available.
- Get 1 session free when you buy 10.
- Coaching
London Coaching Package
£350.00 / Week For 4 Weeks- Phased 4-6 week training blocks of individualised programming based on your assessments and goals. Absolutely no cookie cutter programs, ever.
- Monthly meeting in London including a 90 minute coached training session for specific feedback, technique adjustment, assessments and more.
- First session will include a full and comprehensive assessment covering posture, biomechanics, goals, current performance, training history, metabolic typing, current nutrition and lifestyle.
- 24/7 support through messaging platform to answer any queries, analyse training footage or provide program amendments.
- Access to coaching group to meet other students and remain accountable.
- Supplement recommendations to support and compliment dietary approach.
- Lifestyle advice to improve sleep quality, reduce stress and more.
- Coaching
Online Coaching Package
£300.00 / Week For 4 Weeks- Phased training blocks of individualised programming based on your assessments and goals. Absolutely no cookie cutter programs, ever.
- Full and comprehensive assessment covering posture, biomechanics, goals, current performance, training history, metabolic typing, current nutrition and lifestyle.
- Video consultations each block providing in-depth feedback and advice to maximise training results.
- 24/7 support through messaging platform to answer any queries, analyse training footage or provide program amendments.
- Supplement recommendations to support and compliment dietary approach.
- Lifestyle advice to improve sleep quality, reduce stress and more.
- Coaching
Video Consultation
£150.00 / Week For 4 Weeks45 minute 1:1 consultation to answer any questions you have regarding strength or skills training, mobility, nutrition, lifestyle and more. Follow up email support to answer additional questions.
