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Save 10% with this complete band pack.
The extra light band is unique due to its resistance of only 2-6kg which makes it perfect for warming up or priming before a workout and rehab.
The medium band offers a light to medium resistance of only 5-15kg which makes it perfect for making movements easier, adding additional resistance or as a travelling workout tool.
The heavy band offers a heavy resistance of only 10-30kg which makes it perfect for mobility work like joint distractions. It can additionally be used for assistance with movements like the pull-up.
Included with purchase is a cue card with instructions for my top 3 exercises for each band to get you started.
The elasticity of this band increases and improves with use.